I was having problem with audio desync (not in RetroArch) and discovered that high peaks of DCP latency were the cause. By closing the qBittorrent app has resolved, but the latency could be further reduced.
Using the tool TimerTool, that reduce the default Windows timer resolution (15.6 ms) to 0.5 ms, the PC performance was improved.
TimerTool OFF
TimerTool ON
The low latency could increase the FPS.
TimerTool
DCP Latency Checker
https://www.thesycon.de/eng/latency_check.shtml
Can this be implemented in RetroArch?